Hi, I’m Lauren and I’m a meditation teacher, nutritional therapist and epigenetics counselor who believes that small, simple choices have the power to change your life.
I work with passionate and grow-oriented individuals and teams who are always seeking their full potential. I am so excited to be part of the Fire-Up Connect community of creators, doers and entrepreneurs.
Self-care is more than just bubble baths and candles, it’s an approach to vibrant living.
Every day, we all make choices. Small ones, big ones, some that have an obvious impact on how well we feel, and others that don’t.
My life’s work is about helping people find what makes them BLOOM.
Struggling with loss in my childhood made me very curious about how to live well, how to find a sense of peace and purpose within myself as I moved through life without what I once had. I turned to mindfulness practices and the study of different faith traditions to help me manage the stress, anxiety and grief I felt inside.
My experience taught me that many of the challenges we face today are not because there is something wrong with who we are, but because of the way that we are living.
After recovering from a severe illness where traditional medical treatments did not help me get better, but changing what I ate did, I started studying nutritional therapy to help myself further heal. Nutrient-rich Food and awareness of my own body did help me, and when I felt better, I wanted to shout what I had learned from the rooftops. I developed a method to teach my clients how to regulate their own body’s internal balancing system, and founded BLOOM, where the focus is on sustainable plant-based eating and the combination of modern science and ancient wisdom to truly heal, inside and out.
Anywhere, services all digital
Health, Wellness, Nutrition, Epigenetics, Genetic Health, Anti-aging, Natural Wellness, Health, Beauty, Mindfulness, Meditation