Wellness expert, Kathleen Day, is a former fitness competitor and competitive athlete with over 8 years experience in the health and fitness industry. Kathleen has trained hundreds of high achievers and elite athletes to help them reach their personal bests, stay injury free and live life to the fullest.
Recognized as one of the top trainers in San Diego, her personal mission to help people learn the building blocks of health to feel more energized, productive and effective in all areas of life.
NASM Certified Personal Trainer & Performance Specialist
Precision Nutrition Certified Nutrition Coach
Bachelor of Arts in Communication Studies, Foreign Language Minor (2011)
James Madison University
Master of Arts in Communication Studies (2014)
San Diego State University